nutrition
During pregnancy, your body's demand for energy increases significantly to support both you and your growing baby. Glucose serves as the primary fuel source for your cells, providing the energy needed for foetal development, maternal health, and overall well-being.
The real-time data from your Ripple will help guide you to maintain stable blood sugar levels by consuming balanced meals and snacks throughout the day.
Proper monitoring will help to ensure optimal nutrition for you and your baby.
Proper monitoring will help to ensure optimal nutrition for you and your baby.
activity
Engaging in regular physical activity during pregnancy helps regulate blood flow, reduce stress, and improve mood – all factors that contribute to a healthier pregnancy. Lactate production during exercise promotes cardiovascular fitness and endurance, which can be beneficial during the latter stages of pregnancy, labour and delivery.
The real-time data produced by wearing your Ripple will enable you to embrace safe and appropriate exercise routines, eating well and keeping hydrated. You will be able to enhance your overall pregnancy experience and prepare your body for childbirth.
hydration
Staying hydrated is crucial for maintaining optimal health during pregnancy. Adequate fluid intake supports activity, proper digestion, nutrient absorption, and waste elimination, all of which are essential for foetal growth and development. Dehydration can increase the risk of complications such as preterm labour, urinary tract infections, and overheating.
Your Ripple will record your levels of hydration throughout the day. By drinking plenty of water and avoiding caffeine and sugary beverages, you can promote a healthy pregnancy and ensure your body has the fluids it needs to support you and your baby.
Pregnancy is a unique and transformative journey that requires careful attention to your body's needs.
Wearing your Ripple allows you to prioritise balanced nutrition, regular physical activity, and adequate hydration, supporting a healthy pregnancy, laying the foundation for a positive birth experience and postpartum recovery.
SO, EAT WELL, EMBRACE MOVEMENT, AND DRINK UP - YOUR BODY AND BABY WILL THANK YOU FOR IT WITH A HEALTHY PREGNANCY AND DELIVERY.
